In previous posts, we explored how to tackle rider fatigue, improve mental focus, and enhance posture in the saddle. Today, we’re addressing another crucial aspect of equestrian performance: emotional well-being. Riding competitions can be intense, often leading to stress and anxiety that disrupt your performance.
The pressure to succeed, the fear of mistakes, and the expectations placed on you as a rider can create emotional strain, causing you to lose focus and confidence. Fortunately, AV Edge wristbands offer a natural, non-invasive solution to help you stay calm, focused, and in control, even under pressure.
The Emotional Challenges of Equestrian Competitions
Every rider knows that the mental game is just as important as the physical one, especially when it comes to competitions. While the excitement of competing can be exhilarating, it can also cause significant stress, affecting your ability to perform at your best.
Common Emotional Strains for Riders
Some of the most common emotional challenges equestrians face during competitions include:
- Performance Anxiety: The fear of making mistakes or not living up to expectations can cause anxiety, making it harder to stay focused and calm during a ride.
- Pressure to Succeed: Whether it’s self-imposed pressure or external expectations from trainers, sponsors, or peers, the weight of needing to succeed can feel overwhelming.
- Mental Fatigue: Competitive events often require back-to-back performances, leaving little time to reset emotionally. This can lead to mental fatigue, which reduces clarity and focus.
The Impact of Emotional Strain on Performance
When emotional strain takes over, it’s easy to lose control—both mentally and physically. Anxiety and stress can cause a rider to tense up, leading to physical discomfort and poor posture. It can also create a disconnect between the rider and their horse, as horses are highly sensitive to their rider’s emotions and energy.
Common Solutions to Manage Competition Stress (And Their Drawbacks)
Riders often turn to several techniques to manage the emotional strain of competitions, from deep breathing exercises to positive visualisation. While these methods can help, they often take time to master and don’t always offer immediate results during high-pressure situations.
Deep Breathing and Meditation
Practising deep breathing or meditation can be helpful for calming nerves, but these techniques require time and a quiet environment—something you don’t always have in the middle of a competition.
Mental Conditioning and Visualization
Visualisation and mental conditioning exercises can improve focus and confidence over time, but they may not provide instant relief from the anxiety or stress experienced just before a performance.
How AV Edge Help Riders Stay Calm and Focused
This is where AV Edge wristbands shine. Designed with advanced EF Technology, these wristbands help riders maintain emotional balance and mental clarity, even in the most stressful situations. By harmonising your body’s energy field, AV Edge wristbands naturally reduce stress and promote a sense of calm and focus, allowing you to stay in control during competitions.
Stress Reduction for Peak Performance
The frequencies embedded in AV Edge wristbands work to regulate your emotional and mental energy, helping to reduce the effects of stress and anxiety. Riders who wear AV Edge wristbands report feeling calmer, more centred, and better equipped to handle the pressure of competition.
Enhanced Focus and Mental Clarity
Staying focused in the middle of a high-stakes competition is critical for success. AV Edge wristbands enhance mental clarity, allowing you to remain present and focused on the task at hand, rather than being overwhelmed by anxiety or distractions.
Emotional Balance Under Pressure
One of the standout features of AV Edge wristbands is their ability to support emotional balance. By helping you stay calm and composed, the wristbands allow you to maintain a better connection with your horse, ensuring that your emotions don’t interfere with your performance.
Explore Our Product Range for Equestrians
AV Edge products with EF Technology help protect against everyday EMFs, potentially enhancing energy, performance, and well-being. Our products are trusted by professionals like Gary Wolstenholme MBE and William Fox-Pitt MBE. AV Edge Wristbands/Bracelets are backed by a scientific study showing "increased club head speed" for golfers. Try our simple Balance Test to see if you feel a difference - just like many customers have reported over 15 years - or test our Equine and Canine products on your horse or dog.
AV Edge LEGEND Wristband/Bracelet with EF Technology
Unique EF Technology (not magnets): Scientifically proven to “increase in peak pelvis acceleration, increased thorax speed” in a study by Dr Mark Bull PhD.
Customers also report improved balance, energy, sleep, and relief from pains and ailments.
“The AV Edge wristbands have been a game-changer for me,” says Lara. “They’ve helped me stay more balanced and focused in the saddle, and I’ve seen an incredible difference in my horses’ performance too [with Mojo Horse Patches].” - Lara Edwards - International GP GB dressage rider, trainer, and breeder
For £35, you get a low-cost, high-impact performance and well-being product - no effort required, just wear it 24/7 (and replace every 12 months).
➡️ Get the AV Edge Legend Wristband/Bracelet
AV Edge ADVANCED Wristband/Bracelet with EF Technology
Unique EF Technology (not magnets): Scientifically proven to “increase in peak pelvis acceleration, increased thorax speed” in a study by Dr Mark Bull PhD.
Customers also report improved balance, energy, sleep, and relief from pains and ailments.
"Dressage rider Daisy Mansfield has relied on AV Edge wristbands for years to manage pain and fatigue from her demanding sport. 'If my wristband breaks or gets lost, the nagging back pain becomes constant. The moment I put it back on, the relief is like magic.' Daisy has seen the transformative effects of AV Edge not just for herself but also for her horses and aging dogs, all of whom benefited from the same EF Technology. For Daisy, AV Edge is more than a product—it’s a vital part of her journey in competitive dressage." - Daisy Mansfield - Equestrian, Dressage
For £35, you get a low-cost, high-impact performance and well-being product - no effort required, just wear it 24/7 (and replace every 12 months).
➡️ Get the AV Edge Advanced Wristband/Bracelet
AV Edge Protect Filters with EF Technology
Helps mitigate the potential dangers of EMFs from mobile phones
Effectively modulates harmful EMF frequencies emitted by mobile phones
May stimulate the production of Adenosine Triphosphate (ATP) in the body
➡️ Get AV Edge Protect Filters
What’s Next in the 'Unlock Your Full Potential' Series?
Now that you’ve discovered how AV Edge wristbands help manage the emotional strain of riding competitions, be sure to stay tuned for the next post in our series, where we’ll discuss how to build a stronger connection with your horse. And don’t forget to revisit previous posts on rider posture and pain relief to see how AV Edge wristbands can support every aspect of your riding experience.
Ready to Overcome the Emotional Strain of Competitions?
If you’re ready to manage the stress of competition and stay calm, focused, and in control, it’s time to try AV Edge wristbands. Trusted by thousands of riders, AV Edge offers a natural, non-invasive way to support your emotional well-being and help you perform at your best.
Explore our products and take the first step toward unlocking your full potential as a rider today.
Unlock Your Full Potential in the Saddle with AV Edge
About our "Unlock Your Full Potential in the Saddle with AV Edge" campaign—a content series dedicated to helping equestrians overcome the common challenges of riding, from physical discomfort to mental focus. Through these posts, we’ll explore real-life challenges equestrians face and show you how AV Edge wristbands offer a solution. Whether you’re looking to improve your balance, reduce pain, or simply enhance your connection with your horse, we’ll show you how AV Edge can help you unlock the rider you’ve always wanted to be. Follow along as we dive deep into equestrian wellness, backed by science, and supported by some of the world’s top riders.
Alternatively, you can check out our new Equestrians Hub at Ride with Confidence, Balance, and Focus—Discover the Secret Trusted by Top Equestrians.
